Mon, Nov 23
|YouTube Live and Facebook Live
Heavy on the Healing Author Conversation | Free Thyself with Dr. Mylira Cary
A free, trauma-informed author conversation with Dr. Mylira Cary about Free Thyself, survivor-centered healing, family silence, and reclaiming personal agency.
Time & Location
Nov 23, 2026, 6:30 PM – 8:00 PM EST
YouTube Live and Facebook Live
About the event
CONTENT NOTE: Sexual Abuse, Assault & Trauma
This conversation will discuss childhood sexual abuse, sexual assault, family silence, generational trauma, survivor guilt, shame, and healing. Please honor your own boundaries. You may step away at any point, and no attendee will be asked to share a personal trauma history. This discussion is educational and reflective, not a substitute for counseling or individualized mental health treatment.
About the Conversation
What does it mean to move beyond surviving and begin reclaiming your sense of self? Join Coach Alysha Renaé T. for a Heavy on the Healing Author Conversation featuring Dr. Mylira Cary, author of Free Thyself: A Guide of Healing for Survivors of Sexual Abuse and Assault.
Together, we will explore the silence that can surround abuse, the family and generational patterns that allow harm to continue, survivor self-blame and self-compassion, the complexities of forgiveness, boundaries, personal agency, and what choosing freedom…