"Healing, Rebuilding, and Rising—The Heart Behind Make Me Better"
- Coach Alysha
- Jun 26
- 2 min read
When I created Make Me Better back in 2014, it wasn’t about starting a business—it was about saving my life. I was navigating deep emotional trauma, spiritual disconnection, and the weight of trying to hold it all together. There were no perfect answers—just a desperate need for space to breathe, to fall apart, and to begin again.
So I built the space I needed. And it became a sanctuary for so many others, too.
What started as a personal journey rooted in wellness and self-restoration has evolved into a full holistic brand—offering tools, support, and sisterhood for women who are ready to heal in real ways.
🌿 What We Offer Through Make Me Better
Today, I serve as both a Certified Holistic Health Practitioner and a Certified Non-Clinical Art Therapy Practitioner. Through Make Me Better, I walk with women as they rebuild from the inside out—using creative tools, emotional intelligence, and intentional wellness practices.
Here’s how I help women heal and reclaim their joy:
🎨 Color UR HeART: Creative Wellness Workshops These aren’t just “paint nights.” They’re sacred spaces for release, reflection, and reconnection. You don’t have to be an artist—just open to healing. Every brushstroke is a step toward wholeness.
📖 Heavy on the Healing Journals Our signature journal series is filled with guided prompts, affirmations, and tools that walk you through self-discovery, emotional awareness, and mental resets. Each volume is a soft push toward deeper healing.
🧠 Emotional Intelligence & Personal Coaching Through 1-on-1 coaching, I guide women in identifying triggers, building healthy boundaries, and creating sustainable emotional routines. These aren’t surface-level sessions—they go deep, and they’re tailored to real life.
🌸 Holistic Wellness Products From intention oils to affirmation decks, our products are handmade and heart-led to support your spiritual and emotional journey. Each item is crafted to bring intentional energy into your daily rituals.
💗 Expanding the Mission Through PAW In addition to my work with Make Me Better, I’m also the co-founder of the Progressive Alliance of Women (PAW)—a dynamic platform for advocacy, empowerment, and education around women’s health.
Under PAW, we operate:
🎀 Fête en Pink – our flagship women’s health initiative. Currently in the process of becoming a certified nonprofit, Fête en Pink uses community-centered events, storytelling, and fundraising to raise awareness, honor survivors, and create access to resources that help women live well and thrive.
💬 Educational Workshops & Wellness Programs – supporting women through every phase of their health journey with dignity, dialogue, and access to information.
While Make Me Better centers the personal healing journey, PAW amplifies it—bringing that healing out into the community, and turning personal transformation into collective impact.
✨ Why It Matters
Because healing shouldn’t be a luxury. Because so many women carry silent pain. Because we deserve spaces that honor our softness, our strength, and our stories.
Make Me Better is here for the personal work. PAW and Fête en Pink are here to turn that healing into collective power.
This work is sacred. This mission is personal. And no matter how you enter this space—through a journal, a workshop, a product, or a conversation—you are always welcome here.
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